hang tough

Date: 2006-10-30 05:09 pm (UTC)
your new tattoo is Amazing, really beau-t-ful.
"studys show" that if you can make it the first 2 weeks, it gets way easier. I think its true! have some candy (i reccomend black licorice nibs) or a pencil to chew on.... also reccomended is "aversion therapy" every time you want a smoke, snap en elastic band on your wrist or something. but mostly, ya just gotta hang tough. YOU CAN DO IT!
(me and katie are both still smoke free!)
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charlz_lynn

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