your new tattoo is Amazing, really beau-t-ful. "studys show" that if you can make it the first 2 weeks, it gets way easier. I think its true! have some candy (i reccomend black licorice nibs) or a pencil to chew on.... also reccomended is "aversion therapy" every time you want a smoke, snap en elastic band on your wrist or something. but mostly, ya just gotta hang tough. YOU CAN DO IT! (me and katie are both still smoke free!)
hang tough
Date: 2006-10-30 05:09 pm (UTC)"studys show" that if you can make it the first 2 weeks, it gets way easier. I think its true! have some candy (i reccomend black licorice nibs) or a pencil to chew on.... also reccomended is "aversion therapy" every time you want a smoke, snap en elastic band on your wrist or something. but mostly, ya just gotta hang tough. YOU CAN DO IT!
(me and katie are both still smoke free!)